Calories in Sea Cuisine Parmensan crusted tipapia

250Calories
How many calories should you eat?
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Nutrition Facts Sea Cuisine Parmensan crusted tipapia

Amount Per 6 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 32g 160%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 170 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.7%)
  • Protein (56.3%)
Sea Cuisine Parmensan crusted tipapia Good and Bad Points
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