Calories in Tufts Salmon with red peppers, peas, and nuts

251Calories
How many calories should you eat?
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Nutrition Facts Tufts Salmon with red peppers, peas, and nuts

Amount Per 4 oz
Calories 251 Kcal (1051 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 63mg 21%
Sodium 260mg 11%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 113 g
  • Cal: 12.6 %
  • Fat: 20 %
  • Carb: 2.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (49.4%)
  • Protein (38.8%)
Tufts Salmon with red peppers, peas, and nuts Good and Bad Points
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