Calories in Good Housekeeping Salmon with olives and lemon

325Calories
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Nutrition Facts Good Housekeeping Salmon with olives and lemon

Amount Per 0.25 lb salmon, veggies
Calories 325 Kcal (1361 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 725mg 30%
Total Carbs 8g 3%
Protein 33g 66%
Vitamin C 15mg 25%
Vitamin A 6.2mg 207%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 1814 g
  • Cal: 16.3 %
  • Fat: 27.7 %
  • Carb: 2.7 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (49.7%)
  • Protein (40.5%)
Good Housekeeping Salmon with olives and lemon Good and Bad Points
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