Calories in Wegmans Salmon fiore ready to cook seafood

230Calories
How many calories should you eat?
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Nutrition Facts Wegmans Salmon fiore ready to cook seafood

Amount Per 16 oz
Calories 230 Kcal (963 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 120mg 5%
Protein 22g 44%
Vitamin C 4.5mg 8%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 112 g
  • Cal: 11.5 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (60.5%)
  • Protein (39.5%)
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