Calories in Costco Salmon fillet, steamed

340Calories
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Nutrition Facts Costco Salmon fillet, steamed

Amount Per 196 g
Calories 340 Kcal (1424 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Sodium 320mg 13%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 196 g
  • Cal: 17 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (54.9%)
  • Protein (45.1%)
Costco Salmon fillet, steamed Good and Bad Points
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