Calories in Costco Salmon filets

240Calories
How many calories should you eat?
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Nutrition Facts Costco Salmon filets

Amount Per 1 filet
Calories 240 Kcal (1005 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 270mg 11%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 30g 60%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 14.8 g
  • Cal: 12 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (50.4%)
  • Protein (48%)
Costco Salmon filets Good and Bad Points
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