Calories in Essential Waitrose Salmon & dill fish cakes

173Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Salmon & dill fish cakes

Amount Per 1 cake
Calories 173 Kcal (724 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 310mg 13%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (173 calories) 240 g
  • Cal: 8.7 %
  • Fat: 12.3 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (41.9%)
  • Protein (18.6%)
Essential Waitrose Salmon & dill fish cakes Good and Bad Points
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