Calories in Usda Salmon, coho, wild, cooked, moist heat

184Calories

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Nutrition Facts Usda Salmon, coho, wild, cooked, moist heat

Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 1.6g 8%
Cholesterol 57mg 19%
Sodium 53mg 2%
Potassium 455mg 10%
Protein 27.36g 55%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 46mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 100 g
  • Cal: 9.2 %
  • Fat: 11.5 %
  • Carb: 0 %
  • Prot: 54.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40%)
  • Protein (60%)
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