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Amount Per 0.5 fillet | |||
Calories | 237.6 Kcal (995 kJ) | ||
Calories from fat | 67.18 Kcal | ||
% Daily Value* | |||
Total Fat | 7.46g | 11% | |
---|---|---|---|
Saturated Fat | 1.66g | 8% | |
Cholesterol | 146.52mg | 49% | |
Sodium | 99mg | 4% | |
Potassium | 849.42mg | 18% | |
Protein | 39.88g | 80% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.1mg | 6% | |
Calcium | 21.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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