Amount Per 0.333333 cup cooked | |||
Calories | 183 Kcal (766 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 53mg | 18% | |
Sodium | 490mg | 20% | |
Potassium | 193mg | 4% | |
Total Carbs | 13g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 16g | 32% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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