Calories in Sea Best Salmon (baked, light seasoning)

125Calories
How many calories should you eat?
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Nutrition Facts Sea Best Salmon (baked, light seasoning)

Amount Per 4 oz
Calories 125 Kcal (523 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 75mg 3%
Protein 22g 44%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 113 g
  • Cal: 6.3 %
  • Fat: 6.2 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Sea Best Salmon (baked, light seasoning) Good and Bad Points
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