Calories in Big Y Salmon and jasmin rice

520Calories
How many calories should you eat?
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Nutrition Facts Big Y Salmon and jasmin rice

Amount Per 1 container
Calories 520 Kcal (2177 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 105mg 35%
Sodium 370mg 15%
Total Carbs 66g 22%
Dietary Fiber 1g 4%
Protein 35g 70%
Vitamin C 1.2mg 2%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 240 g
  • Cal: 26 %
  • Fat: 16.9 %
  • Carb: 22 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (19.7%)
  • Protein (27.8%)
Big Y Salmon and jasmin rice Good and Bad Points
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