Calories in Yarrows Salba traditional

231Calories
How many calories should you eat?
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Nutrition Facts Yarrows Salba traditional

Amount Per 2 slices
Calories 231 Kcal (967 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 370mg 15%
Total Carbs 32g 11%
Sugars 2g 8%
Dietary Fiber 10g 40%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 480 g
  • Cal: 11.6 %
  • Fat: 6.2 %
  • Carb: 10.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (17.3%)
  • Protein (21.2%)
Yarrows Salba traditional Good and Bad Points
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