Calories in Yarrows Salba low gi white toast with manuka honey

194Calories
How many calories should you eat?
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Nutrition Facts Yarrows Salba low gi white toast with manuka honey

Amount Per 2 slices
Calories 194 Kcal (812 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 328mg 14%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 80 g
  • Cal: 9.7 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (14.8%)
  • Protein (19.7%)
Yarrows Salba low gi white toast with manuka honey Good and Bad Points
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