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salami and asiago on parmesan peppercorn baguette sandwich

Salami and asiago on parmesan peppercorn baguette sandwich Calories

Calories in Wegmans Salami and asiago on parmesan peppercorn baguette sandwich

Serving size

410Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 30.25 oz
Calories	410 Kcal (1717 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	45mg	15%
Sodium	1270mg	53%
Total Carbs	29g	10%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	20g	40%
Vitamin C	4.5mg	8%
Vitamin A	0.5mg	16%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

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45 mins

Running, general
45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 156 g

Cal: 20.5 %
Fat: 36.9 %
Carb: 9.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (52.4%)
Protein (19.4%)

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Wegmans Salami and asiago on parmesan peppercorn baguette sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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