Calories in Gomes da Costa Salada de atum com batata maionese azeitonas e salsinha

145Calories
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Nutrition Facts Gomes da Costa Salada de atum com batata maionese azeitonas e salsinha

Amount Per 60 g
Calories 145 Kcal (607 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Potassium 115mg 2%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 13g 52%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 1mg 33%
Iron 1.4mg 8%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 60 g
  • Cal: 7.3 %
  • Fat: 12.3 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (35.3%)
  • Protein (23.5%)
Gomes da Costa Salada de atum com batata maionese azeitonas e salsinha Good and Bad Points
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