Calories in Pret a Manger Salad super club

214Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Salad super club

Amount Per 1 average pack
Calories 214 Kcal (896 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 2g 1%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 200 g
  • Cal: 10.7 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (55.1%)
  • Protein (40.8%)
Pret a Manger Salad super club Good and Bad Points
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