Salad starter-southwest style chicken Calories

Calories in Lean Cuisine Salad starter-southwest style chicken

Serving size

260Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	260 Kcal (1089 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	590mg	25%
Potassium	470mg	10%
Total Carbs	26g	9%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	36mg	60%
Vitamin A	4mg	133%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 240 g

Cal: 13 %
Fat: 13.8 %
Carb: 8.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (31.5%)
Protein (28%)

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Lean Cuisine Salad starter-southwest style chicken Good and Bad Points

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