Salad spritzer ranch vinaigrette dressing Calories

Calories in Wishbone Restaurant Salad spritzer ranch vinaigrette dressing

Serving size

270Calories

Full Wishbone Restaurant Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 10 sprays for 1 cup salad
Calories	270 Kcal (1130 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	25mg	8%
Potassium	510mg	11%
Total Carbs	38g	13%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	6mg	10%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 49 g

Cal: 13.5 %
Fat: 9.2 %
Carb: 12.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (20%)
Protein (23.7%)

Food With Similar Nutrition To Wishbone Restaurant Salad spritzer ranch vinaigrette dressing

Kellogg's All bran bran flakes with skimmed milk
(30 g):
Calories 166, Total Fat 3, Total Carbs 26, Protein 8

Cal 166, Fat 3, Carbs 26, Prot 8

Brand: Kellogg's
Kellogg's All bran bran flakes 30g with 125ml semi skimmed milk
(30 g):
Calories 166, Total Fat 3, Total Carbs 26, Protein 8

Cal 166, Fat 3, Carbs 26, Prot 8

Brand: Kellogg's
Kellogg's All-bran with semi skimmed milk
(30 g with semi skimmed milk):
Calories 166, Total Fat 3, Total Carbs 26, Protein 8

Cal 166, Fat 3, Carbs 26, Prot 8

Brand: Kellogg's
Kellogg's All-bran yoghurty flakes with 125mm semi skimmed milk
(30 g):
Calories 170, Total Fat 4, Total Carbs 26, Protein 8

Cal 170, Fat 4, Carbs 26, Prot 8

Brand: Kellogg's

Wishbone Restaurant Salad spritzer ranch vinaigrette dressing Good and Bad Points

Add your comment

User Reviews of salad spritzer ranch vinaigrette dressing

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Wishbone Restaurant Salad spritzer ranch vinaigrette dressing

15
Calories
Per 100 sprays

Salad spritzers ranch vinaigrette dressing
Wish-bone

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!