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salad mushroom garbanzo beans pinto beans mild cheddar cheese caesar dressing croutons

Salad mushroom garbanzo beans pinto beans mild cheddar cheese caesar dressing croutons Calories

Calories in Amys Salad mushroom garbanzo beans pinto beans mild cheddar cheese caesar dressing croutons

Serving size

660Calories

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How many calories should you eat?

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Amount Per 709.8 g
Calories	659.74 Kcal (2762 kJ)
Calories from fat	305.73 Kcal
		% Daily Value*
Total Fat	33.97g	52%
Saturated Fat	7.15g	36%
Cholesterol	14.3mg	5%
Potassium	171.64mg	4%
Total Carbs	73.3g	24%
Sugars	50.06g	200%
Dietary Fiber	3.58g	14%
Protein	14.3g	29%
Vitamin C	97.6mg	163%
Vitamin A	33.3mg	1109%
Iron	10.3mg	57%
Calcium	321.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 709.8 g

Cal: 33 %
Fat: 52.3 %
Carb: 24.4 %
Prot: 28.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (46.8%)
Protein (8.6%)

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