Calories in Chef Salad kit

300Calories
How many calories should you eat?
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Nutrition Facts Chef Salad kit

Amount Per 1 serving
Calories 300 Kcal (1256 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 720mg 30%
Total Carbs 9g 3%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 33.8mg 56%
Vitamin A 2.7mg 90%
Iron 1.2mg 7%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 170 g
  • Cal: 15 %
  • Fat: 35.4 %
  • Carb: 3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (69.2%)
  • Protein (18.7%)
Chef Salad kit Good and Bad Points
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