Calories in Jasons Deli Salad bar jan's way

470Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Salad bar jan's way

Amount Per 1 plate
Calories 470 Kcal (1968 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 220mg 73%
Sodium 1440mg 60%
Total Carbs 51g 17%
Sugars 18g 72%
Dietary Fiber 11g 44%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 29.2 %
  • Carb: 17 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (37.3%)
  • Protein (18.3%)
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