Calories in Brueggers Sal caf build your own base salad

278Calories
How many calories should you eat?
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Nutrition Facts Brueggers Sal caf build your own base salad

Amount Per 3 oz
Calories 278 Kcal (1164 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 162mg 3%
Total Carbs 62g 21%
Sugars 34g 136%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 278 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 85 g
  • Cal: 13.9 %
  • Fat: 4.6 %
  • Carb: 20.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (9.2%)
  • Protein (6.8%)
Brueggers Sal caf build your own base salad Good and Bad Points
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