Calories in Thomas Sahara pitta pockets

160Calories
How many calories should you eat?
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Nutrition Facts Thomas Sahara pitta pockets

Amount Per 1 whole
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 250mg 10%
Total Carbs 31g 10%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 160 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 30 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (10.8%)
  • Protein (14.5%)
Thomas Sahara pitta pockets Good and Bad Points
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