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sahara pita pockets white regular size

Sahara pita pockets white regular size Calories

Calories in Thomas Sahara pita pockets white regular size

Serving size

2600Calories

All Thomas Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 10 pita pocket
Calories	2600 Kcal (10886 kJ)
Calories from fat	1080 Kcal
		% Daily Value*
Total Fat	120g	185%
Saturated Fat	50g	250%
Cholesterol	200mg	67%
Total Carbs	280g	93%
Sugars	70g	280%
Dietary Fiber	130g	520%
Protein	120g	240%
Vitamin A	8mg	267%
Iron	7.2mg	40%
Calcium	4600mg	460%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 61.2, PointsPlus: 62, SmartPoints: 89

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2600 calories

Let's Burn 2600 Calories!

9.5 hour

Swimming, treading water, moderate effort
4.7 hour

Running, general
4.8 hour

Bicycling, general
12 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

130%

of RDI* (2600 calories) 2400 g

Cal: 130 %
Fat: 184.6 %
Carb: 93.3 %
Prot: 240 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.8%)
Fat (40.3%)
Protein (17.9%)

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