Calories in Thomas Sahara pita pockets 100 whole wheat mini size

1585Calories
How many calories should you eat?
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Nutrition Facts Thomas Sahara pita pockets 100 whole wheat mini size

Amount Per 2 loaf
Calories 1585 Kcal (6636 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Potassium 1862mg 40%
Total Carbs 301g 100%
Sugars 39g 156%
Dietary Fiber 19g 76%
Protein 45g 90%
Vitamin C 52.8mg 88%
Vitamin A 72.8mg 2427%
Iron 15.8mg 88%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1585 calories) 57 g
  • Cal: 79.3 %
  • Fat: 32.3 %
  • Carb: 100.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Fat (12%)
  • Protein (11.4%)
Thomas Sahara pita pockets 100 whole wheat mini size Good and Bad Points
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