Sage risotto with fresh mozzarella and prosciutto Calories

Calories in Cooking Light Sage risotto with fresh mozzarella and prosciutto

Serving size

443Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	443 Kcal (1855 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	43mg	14%
Sodium	863mg	36%
Total Carbs	60g	20%
Dietary Fiber	1g	4%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 443 calories

Let's Burn 443 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (443 calories) 237 g

Cal: 22.2 %
Fat: 18.5 %
Carb: 20 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.6%)
Fat (25.5%)
Protein (17.9%)

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Cooking Light Sage risotto with fresh mozzarella and prosciutto Good and Bad Points

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