Calories in Aramark Sage mushroom chickpea soup

362Calories
How many calories should you eat?
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Nutrition Facts Aramark Sage mushroom chickpea soup

Amount Per 12 oz
Calories 362 Kcal (1516 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 487mg 162%
Potassium 259mg 6%
Total Carbs 31g 10%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 1.2mg 2%
Vitamin A 3.4mg 113%
Iron 3.4mg 19%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (362 calories) 340 g
  • Cal: 18.1 %
  • Fat: 21.5 %
  • Carb: 10.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (34.8%)
  • Protein (30.9%)
Aramark Sage mushroom chickpea soup Good and Bad Points
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