Calories in EatBetterAmerica.com Sage and garlic vegetable bake

250Calories
How many calories should you eat?
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Nutrition Facts EatBetterAmerica.com Sage and garlic vegetable bake

Amount Per 2 cups
Calories 250 Kcal (1047 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 730mg 30%
Total Carbs 60g 20%
Sugars 20g 80%
Dietary Fiber 11g 44%
Protein 7g 14%
Vitamin C 24mg 40%
Vitamin A 38mg 1267%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 473 g
  • Cal: 12.5 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.6%)
  • Fat (3.2%)
  • Protein (10.1%)
EatBetterAmerica.com Sage and garlic vegetable bake Good and Bad Points
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