Calories in Benita Saffron yellow rice

190Calories
How many calories should you eat?
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Nutrition Facts Benita Saffron yellow rice

Amount Per 1 cup prepared
Calories 190 Kcal (795 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 730mg 30%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56 g
  • Cal: 9.5 %
  • Fat: 0 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Protein (10.4%)
Benita Saffron yellow rice Good and Bad Points
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