Calories in White Castle Sack of fries

Serving size

989Calories

Full White Castle Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	989.22 Kcal (4142 kJ)
Calories from fat	566.55 Kcal
		% Daily Value*
Total Fat	62.95g	97%
Saturated Fat	11.56g	58%
Sodium	147.74mg	6%
Total Carbs	97.64g	33%
Sugars	5.14g	21%
Dietary Fiber	10.28g	41%
Protein	10.28g	21%
Vitamin C	12.3mg	21%
Iron	1.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.2, PointsPlus: 27, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 989 calories

Let's Burn 989 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (989 calories) 453.5 g

Cal: 49.5 %
Fat: 96.8 %
Carb: 32.5 %
Prot: 20.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (56.8%)
Protein (4%)

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White Castle Sack of fries Good and Bad Points

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