Calories in Generic Saag aloo (estimated)

127Calories

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Nutrition Facts Generic Saag aloo (estimated)

Amount Per 100 g
Calories 127.27 Kcal (533 kJ)
Calories from fat 86.36 Kcal
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 3.54g 18%
Cholesterol 12.12mg 4%
Sodium 229.29mg 10%
Total Carbs 9.09g 3%
Sugars 1.01g 4%
Dietary Fiber 2.02g 8%
Protein 2.02g 4%
Vitamin C 19.4mg 32%
Vitamin A 4.6mg 153%
Iron 161.6mg 898%
Calcium 45.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 100 g
  • Cal: 6.4 %
  • Fat: 14.8 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (67.2%)
  • Protein (6%)
Generic Saag aloo (estimated) Good and Bad Points
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