Calories in Vogel S soy and linseed sandwich

245Calories
How many calories should you eat?
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Nutrition Facts Vogel S soy and linseed sandwich

Amount Per 1 serving
Calories 245 Kcal (1026 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 10%
Saturated Fat 0.7g 4%
Sodium 405mg 17%
Total Carbs 31.6g 11%
Sugars 3.3g 13%
Dietary Fiber 6g 24%
Protein 11.1g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 100 g
  • Cal: 12.3 %
  • Fat: 10.3 %
  • Carb: 10.5 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (26.8%)
  • Protein (18.7%)
Vogel S soy and linseed sandwich Good and Bad Points
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