Calories in Arnold Rye and pump bread

80Calories
How many calories should you eat?
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Nutrition Facts Arnold Rye and pump bread

Amount Per 1 slice
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 240 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
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