Calories in Shakeology Rum spice

254Calories
How many calories should you eat?
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Nutrition Facts Shakeology Rum spice

Amount Per 1 packet
Calories 254 Kcal (1063 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Total Carbs 30g 10%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 240 g
  • Cal: 12.7 %
  • Fat: 12.3 %
  • Carb: 10 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (27.7%)
  • Protein (26.2%)
Shakeology Rum spice Good and Bad Points
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