Calories in Frito lay Ruffles texas style barbecue

160Calories
How many calories should you eat?
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Nutrition Facts Frito lay Ruffles texas style barbecue

Amount Per 28 g
Calories 160 Kcal (670 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 170mg 7%
Potassium 330mg 7%
Total Carbs 16g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 28 g
  • Cal: 8 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.5%)
  • Fat (55.6%)
  • Protein (4.9%)
Frito lay Ruffles texas style barbecue Good and Bad Points
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