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Rudi's Country French Rudi's Organic Bakery Nutrition info

Calories in Rudi's Organic Bakery Rudi's Country French

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice=15
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	210mg	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: -0, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

Swimming, treading water, moderate effort
11 mins

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11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 41 g

Cal: 5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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10 Healthier Alternatives

To Rudi's Organic Bakery Rudi's Country French

130
Calories
Per 1 slice

Artisan french country white
Au Bon Pain's

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