Calories in Jasons Deli Ruben the great

740Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Ruben the great

Amount Per 1 sandwich
Calories 740 Kcal (3098 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 11g 55%
Cholesterol 175mg 58%
Sodium 1880mg 78%
Total Carbs 43g 14%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 67g 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (740 calories) 30 g
  • Cal: 37 %
  • Fat: 46.2 %
  • Carb: 14.3 %
  • Prot: 134 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (38%)
  • Protein (37.7%)
Jasons Deli Ruben the great Good and Bad Points
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