Calories in Cooking Light Rubbed pork loin with apricot glaze and sauerkraut

236Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Rubbed pork loin with apricot glaze and sauerkraut

Amount Per 3 oz pork and tbsp sauerkraut mixture
Calories 236 Kcal (988 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 65mg 22%
Sodium 505mg 21%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 85 g
  • Cal: 11.8 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.6%)
  • Fat (26.8%)
  • Protein (42.6%)
Cooking Light Rubbed pork loin with apricot glaze and sauerkraut Good and Bad Points
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