Calories in Perdue Rtc breaded tenderloins breaded chicken tenderloins & strips

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perdue Rtc breaded tenderloins breaded chicken tenderloins & strips

Amount Per 3 oz
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 30mg 10%
Sodium 800mg 33%
Total Carbs 13g 4%
Sugars 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 84 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 4.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.1%)
  • Fat (25%)
  • Protein (38.9%)
Perdue Rtc breaded tenderloins breaded chicken tenderloins & strips Good and Bad Points
Add your comment
User Reviews of rtc breaded tenderloins breaded chicken tenderloins & strips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top