Calories in Perdue Rtc breaded chicken tenderloins breaded chicken tenderloins & strips

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Perdue Rtc breaded chicken tenderloins breaded chicken tenderloins & strips

Amount Per 3 oz
Calories 130 Kcal (544 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbs 14g 5%
Protein 16g 32%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 84 g
  • Cal: 6.5 %
  • Fat: 2.3 %
  • Carb: 4.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (13%)
  • Protein (46.4%)
Perdue Rtc breaded chicken tenderloins breaded chicken tenderloins & strips Good and Bad Points
Add your comment
User Reviews of rtc breaded chicken tenderloins breaded chicken tenderloins & strips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top