Calories in Usda Rowal

111Calories

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Nutrition Facts Usda Rowal

Amount Per 100 g
Calories 111 Kcal (465 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.25g 1%
Sodium 4mg 0%
Potassium 131mg 3%
Total Carbs 23.9g 8%
Sugars 14.1g 56%
Dietary Fiber 6.2g 25%
Protein 2.3g 5%
Vitamin C 25.8mg 43%
Iron 2.2mg 12%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 111 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 100 g
  • Cal: 5.6 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
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