Calories in Tesco Round steak mince 10% fat

Serving size

418Calories

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How many calories should you eat?

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Amount Per 275 g
Calories	418 Kcal (1750 kJ)
Calories from fat	173.25 Kcal
		% Daily Value*
Total Fat	19.25g	30%
Saturated Fat	8.25g	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10, PointsPlus: 5, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 418 calories

Let's Burn 418 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (418 calories) 275 g

Cal: 20.9 %
Fat: 29.6 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Tesco Round steak mince 10% fat

Jennie-o 93/7 all natural turkey burgers with seasonings lean white turkey
(1 burger):
Calories 200, Total Fat 10, Total Carbs 0, Protein 0

Cal 200, Fat 10, Carbs 0, Prot 0

Brand: Jennie-o

Tesco Round steak mince 10% fat Good and Bad Points

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