Calories in Bella Nico Round cheese ravioli

Serving size

300Calories

All Bella Nico Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4.6 oz
Calories	300 Kcal (1256 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	60mg	20%
Sodium	290mg	12%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	14g	28%
Vitamin A	0.8mg	27%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 170 g

Cal: 15 %
Fat: 16.9 %
Carb: 12 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (33.1%)
Protein (18.7%)

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Bella Nico Round cheese ravioli Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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