Calories in Emilys Rosemary chicken salad

206Calories
How many calories should you eat?
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Nutrition Facts Emilys Rosemary chicken salad

Amount Per 1 cup
Calories 206 Kcal (862 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 20mg 7%
Total Carbs 14g 5%
Sugars 9g 36%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 237 g
  • Cal: 10.3 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.4%)
  • Fat (7%)
  • Protein (49.6%)
Emilys Rosemary chicken salad Good and Bad Points
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