Calories in Near East Rosemary basil quino blend

280Calories
How many calories should you eat?
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Nutrition Facts Near East Rosemary basil quino blend

Amount Per 1 cup
Calories 280 Kcal (1172 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 410mg 17%
Total Carbs 50g 17%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 237 g
  • Cal: 14 %
  • Fat: 4.6 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (10.6%)
  • Protein (11%)
Near East Rosemary basil quino blend Good and Bad Points
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