Calories in Cooking Light Ron's change mexicali turkey skillet casserole

330Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Ron's change mexicali turkey skillet casserole

Amount Per 1.5 cups
Calories 330 Kcal (1382 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 68mg 23%
Sodium 100mg 4%
Total Carbs 42g 14%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 1183 g
  • Cal: 16.5 %
  • Fat: 4.6 %
  • Carb: 14 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (8.3%)
  • Protein (40.4%)
Cooking Light Ron's change mexicali turkey skillet casserole Good and Bad Points
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