Calories in Becky Romkugler

426Calories
How many calories should you eat?
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Nutrition Facts Becky Romkugler

Amount Per 100 g
Calories 426 Kcal (1784 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 11g 55%
Total Carbs 75g 25%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 426 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 100 g
  • Cal: 21.3 %
  • Fat: 20 %
  • Carb: 25 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Fat (27.5%)
  • Protein (1.9%)
Becky Romkugler Good and Bad Points
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