Calories in Rogers Foods Rogers supreme 5 grain "almond" granola

122Calories
How many calories should you eat?
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Nutrition Facts Rogers Foods Rogers supreme 5 grain "almond" granola

Amount Per 0.333333 cup
Calories 122 Kcal (511 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Sodium 58mg 2%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 3.4g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 90 g
  • Cal: 6.1 %
  • Fat: 7.4 %
  • Carb: 5.7 %
  • Prot: 6.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (36%)
  • Protein (9.6%)
Rogers Foods Rogers supreme 5 grain "almond" granola Good and Bad Points
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