Calories in Geetas Rogan josh (medium) spice & stir

95Calories
How many calories should you eat?
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Nutrition Facts Geetas Rogan josh (medium) spice & stir

Amount Per 1 serving
Calories 95 Kcal (398 kJ)
Calories from fat 60.3 Kcal
% Daily Value*
Total Fat 6.7g 10%
Saturated Fat 0.6g 3%
Sodium 400mg 17%
Total Carbs 7.1g 2%
Sugars 3.8g 15%
Dietary Fiber 2.2g 9%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 100 g
  • Cal: 4.8 %
  • Fat: 10.3 %
  • Carb: 2.4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (63.6%)
  • Protein (8.1%)
Geetas Rogan josh (medium) spice & stir Good and Bad Points
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